PREMIUM PERSONAL TRAINING FOR ADULTS 50+
IN PALM BEACH GARDENS & JUPITER
Private & Semi-Private Training tailored to your goals — because your health deserves the best at every stage of life.
WHO WE SERVE
Fitness Designed for Adults 50+
At Palm Beach Personal Fitness, we specialize in helping adults over 50 build strength, improve mobility, and enjoy a healthier lifestyle.
Our programs are designed to help you move better, feel stronger, and stay independent — with the personalized support you deserve.
OUR SERVICES
Our Premium Training Options
PRIVATE TRAINING
One-on-one coaching built around your lifestyle and goals. We help you move better, gain strength, and enjoy everyday activities—like climbing stairs or carrying groceries—without pain. Personalized training that supports longevity, confidence, and the freedom to live fully.
SEMI-PRIVATE TRAINING
Share your fitness journey with a partner — whether it’s your best friend, your pickleball partner, or your spouse. With just two clients per session, you’ll enjoy the same personalized coaching while gaining the motivation and accountability of training together. It’s a supportive, community-driven experience — and with the option to split the investment, it’s a smart way to achieve premium results side by side.
6 WEEK TRANSFORMATION PROGRAM
Designed for those ready to make a complete change, this is more than training — it’s a lifestyle reset. Over six weeks, you’ll work closely with your coach through multiple personal training sessions each week, guided meal planning, and weekly accountability calls to keep you on track. Every two weeks, we’ll assess key body measurements to track your progress. With a proven system and hands-on support, you’ll not only see results — you’ll build life-changing habits that last.
About Us
At Palm Beach Personal Fitness, we specialize in helping adults 50+ build strength, improve mobility, and feel their best through every stage of life. Our mission is simple: to provide a premium, supportive training experience that’s tailored to your goals and lifestyle.
We focus exclusively on private and semi-private training, giving you the personal attention and accountability you need to see real, lasting results.
Our highly certified trainers understand the unique needs of adults 50+. Whether your goal is to move without pain, feel stronger in everyday activities, or build long-term healthy habits, we’ll meet you where you are and guide you toward the life you deserve — confident, active, and thriving.
